Tony Maujiram- Tai Chi & Qi-gong

Tai Chi and Qigong are ancient practices that have led to improved health, fitness, wellbeing and longevity for countless individuals up to the present time. They both cultivate the Qi, also spelt Chi -- the life energy that flows through the body's energy pathways -- by combining movement, breathing and meditation.
Experience Tai Chi with Tony Maujiram at Zorba The Buddha.